12:00 - 12:30 PM | Opening Circle & Intention Setting

The journey begins with breath work, mindfulness, and value setting, rooted in Acceptance and Commitment Therapy (ACT). You’ll practice noticing thoughts without judgment, clearing mental clutter, and grounding in the present moment. From there, you’ll clarify personal and professional intentions aligned with your values, creating a clear roadmap for the day ahead.

 1:55 - 2:55 PM | Yoga 

Following focused strategic work, this gentle flow yoga session supports the release of physical tension and mental fatigue. The practice is designed to restore flow, enhance clarity, and create space for renewed insight, helping you reconnect with your body and move forward feeling grounded, open, and supported.

3:50 - 4:50 PM | Applied Behavior Analysis for Business Growth (1.00 BACB/IBAO CEU Available)

Designed around January’s Fresh Vision theme, this workshop uses Applied Behavior Analysis (ABA) to turn intention into action. You’ll learn how to use reinforcement to strengthen leadership habits, apply shaping to build momentum toward new goals, and design feedback systems that support consistent, sustainable growth. Through guided, hands-on activities, you’ll apply these concepts directly to your business and leave with a clear, actionable vision for the year ahead.

5:55 - 6:30 PM | Fireside Mastermind & Hot Seats

This session is designed to support a Fresh Vision through shared insight and collective clarity. In a warm, relaxed setting with herbal tea provided, selected participants step into the hot seat to share a current business challenge or goal for the year ahead. Guided by behavioral science and intuitive strategy, the group offers structured, supportive feedback that helps refine direction and uncover next steps. Even participants who are not in the hot seat often experience meaningful breakthroughs by observing the process and contributing to the collective wisdom.

7:00 - 8:00 PM | Crystal Sound Bowl Healing courtesy of Danielle from The Divine Leaf

The intensive closes with a crystal sound bowl session designed to support integration, calm, and clarity. Gentle sound vibrations help settle the nervous system, quiet mental noise, and bring the body into a relaxed, receptive state. This experience supports stress reduction, emotional regulation, and mental focus, creating space for the day’s insights to land fully. 

12:30- 1:45 PM | Business Planning Intensive

This session helps you clearly define where you are headed and how you will move forward throughout the year. Using principles from behavioral science and Acceptance and Commitment Therapy (ACT), you’ll identify at least three meaningful, achievable goals for the next 30 to 90 days and break them into clear, values-aligned action steps for the coming month. The session emphasizes clarifying your purpose, releasing unhelpful thought patterns, and planning from a grounded, present state. With support from our guided workbook, you’ll establish simple KPIs to help keep your fresh vision active once you return to daily business life.

3:00 - 3:45 PM | Late Lunch and Connection

A nourishing, locally prepared meal is provided to support your energy and well-being throughout the day. This relaxed lunch break offers open space for meaningful connection and natural networking with fellow participants. Facilitator(s) will be present at the table, creating opportunities for informal conversation, reflection, and light coaching in an easy, unstructured setting.

5:00-5:45 PM | The Energetics of Leadership Workshop

This signature workshop supports leaders in clarifying and stepping into a Fresh Vision for how they lead and make decisions. You’ll explore the balance between intuition and data-driven strategy, learning how to access both analytical insight and inner wisdom. Practical tools and simple daily rituals are shared to help sustain leadership energy, reduce burnout, and lead with greater clarity, confidence, and intention as you move into the year ahead

6:30 - 7:00 PM | Closing Circle

Our intentional closing circle creates powerful accountability as each participant shares their single most important "Aligned Action Step" - the one commitment that will generate the most significant momentum in their business. Research shows that public declarations of intent significantly increase follow-through, making this brief session a crucial component of the intensive's lasting impact.