12:00 - 12:30 PM | Opening Circle & Intention Setting

The journey begins with breath work, mindfulness, and value setting, rooted in Acceptance and Commitment Therapy (ACT). You’ll practice noticing thoughts without judgment, clearing mental clutter, and grounding in the present moment. From there, you’ll clarify personal and professional intentions aligned with your values, creating a clear roadmap for the day ahead.

 1:55 - 2:55 PM | Yoga 

Following focused strategic work, this gentle flow yoga session supports the release of physical tension and mental fatigue. The practice is designed to restore flow, enhance clarity, and create space for renewed insight, helping you reconnect with your body and move forward feeling grounded, open, and supported.

3:50 - 4:50 PM | Applied Behavior Analysis for Business Growth (1.00 BACB/IBAO CEU Available)

Designed around March’s Growth Mindset theme, this ABA for Business Growth workshop focuses on building flexibility, persistence, and skill development through behavioral science. Together, we translate core ABA principles into practical business applications, exploring how reinforcement strengthens adaptive leadership behaviors, how shaping supports gradual skill and capacity growth, and how feedback systems encourage learning rather than avoidance. Through interactive, theme-specific activities, you’ll apply these concepts directly to your business challenges and leave with clear, implementable strategies that support continuous growth, resilience, and long-term success.

5:55 - 6:30 PM | Fireside Mastermind & Hot Seats

This session is designed to cultivate a Growth Mindset through shared learning, curiosity, and collaboration. In a relaxed setting with herbal tea provided, selected participants step into the hot seat to explore a current business challenge or growth edge. Guided by behavioral science, the group provides structured, supportive feedback that emphasizes learning, experimentation, and progress. Even participants who are not in the hot seat often experience meaningful breakthroughs by observing the process, reflecting on parallels in their own businesses, and contributing to the group's collective growth.

7:00 - 8:00 PM | Crystal Sound Bowl Healing courtesy of Danielle from The Divine Leaf

The intensive closes with a crystal sound bowl session designed to support integration, calm, and clarity. Gentle sound vibrations help settle the nervous system, quiet mental noise, and bring the body into a relaxed, receptive state. This experience supports stress reduction, emotional regulation, and mental focus, creating space for the day’s insights to land fully. 

12:30- 1:45 PM | Business Planning Intensive

This session focuses on generating new ideas, brainstorming growth opportunities, and identifying areas ready for expansion or refinement. You’ll be guided through creative and strategic exercises that encourage flexible thinking, experimentation, and forward momentum.

Using the SMART framework, you’ll translate your ideas into clear, measurable goals within a 30–90 day window. Each goal is broken down into practical next steps and simple metrics, so progress is visible and actionable. The emphasis is on growth through learning, iteration, and consistent action, resulting in a clear plan to move your business forward with confidence and purpose.

3:00 - 3:45 PM | Late Lunch and Connection

A nourishing, locally prepared meal is provided to support your energy and well-being throughout the day. This relaxed lunch break offers open space for meaningful connection and natural networking with fellow participants. Facilitator(s) will be present at the table, creating opportunities for informal conversation, reflection, and light coaching in an easy, unstructured setting.

5:00-5:45 PM | The Energetics of Leadership Workshop

This signature workshop supports leaders in cultivating a Growth Mindset, expanding how they approach challenges, feedback, and decision-making. You’ll explore the balance between intuition and data-driven insight. Learning how to stay open, flexible, and curious as you lead. Practical tools and simple daily rituals are shared to help sustain leadership energy, normalize learning through discomfort, reduce burnout, and strengthen your ability to grow, adapt, and inspire over time.

6:30 - 7:00 PM | Closing Circle

Our intentional closing circle creates powerful accountability as each participant shares their single most important "Aligned Action Step" - the one commitment that will generate the most significant momentum in their business. Research shows that public declarations of intent significantly increase follow-through, making this brief session a crucial component of the intensive's lasting impact.